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Research Says Brain Begins To Decline At 24

Our brain starts aging at 24 A new study at Simon Fraser University shows that cognitive-motor decline in reaction times begins in early adulthood, as early as age 24. [1] This means that your reaction and reflexes begin to slow down much earlier than many previously thought. There is good...

How to Use Nature, Sunlight, and Any Climate to Improve Health & Wellness

We're all for optimization and pushing the limits of human potential. And when that pursuit of better living leads us to methods that combine modern science with nature, we are all ears. David Limacher sheds light (pun intended) on several of these lesser known winning combinations, or "biohacks". Keep reading for some...

Dietary Prebiotics May Improve Sleep and Reduce Stress

Feeling stressed? Can’t sleep at night? You’re not alone. According to the American Psychological Association, about 47% of adult Americans don’t sleep well because of stress. Approximately 21% of them say that lack of sleep increases their stress level. It’s a vicious cycle! So, what should you do? Dietary Prebiotics...

Free Neurotransmitter Test

Get an accurate look at your brain's chemistry with this FREE Neurotransmitter Test as part of our March Giveaway! Free Neurotransmitter Test Giveaway   In addition to the Neurotransmitter Test, our Winner will also receive: 1 Natural Stacks Mental Performance Stack ($150 Value) 4 Boxes of Ambronite Drinkable Supermeals ($300...

GABA: The Inhibitory Neurotransmitter with Abelard Lindsay

GABA is a "social shock absorber that puts bubble wrap around the ego." It also increases empathy, eases socialization and boost overall wellbeing. Yet it is perhaps most well known for it's ability to promote relaxation and restorative sleep. On this episode of the OPP, we deep dive into the...





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